Custom training plans for athletes of all levels

No matter the distance or pace – I want to help you chase your dreams and meet your goals.  There is no perfect plan, just a plan that is perfect for you and meets your needs!

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Thumbnail image for CorePower Yoga – Recharging Body & Mind

Admittedly, as someone who enjoys yoga I’m not sure why it took me so long to try our CorePower Yoga.  They have been open in Brewer’s Hill for more than a few months and I haven’t made time to check them out.  Now I’m a little bit mad that I missed out for so long. […]

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Thumbnail image for Taking Big Risks and Failing Hard

I don’t have a great history with being a risk taker.  I’m sure there are people in my life that would disagree, but I have a terrible habit of measuring my life based on other people’s accomplishments.  Sure maybe something was risky for me, but it’s pretty tame for most people so does it even […]

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Ever since REV Cycle Brewers Hill has opened it has become one of my favorite regular workouts.  While now I am super comfortable in the saddle, there was a time I was actually really scared of even setting foot in a studio.  Here’s hoping that these tips will help you get you on a bike in […]

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