I woke up the same way I have for the past four mornings, with “Come and Get it” stuck in my head.
You’re welcome.
It was dark, cold, early, and it took everything in me not to shut off my alarm and pull the covers back over my head. The usually story right? I’m sure if you are a morning runner you know what I’m talking about.
But this isn’t about the waking up. It’s not about the morning routine. It’s not about the breakfast or the outfit or any of that.
It’s about the run.
It’s 6am, the roads I run on are empty so I run right down the middle (I’ve been trying to run on even surface as much as possible) listening carefully for any sound of a car coming. The air is silent and cold. And man did I pick a hilly route to run…
I know I need to keep the pace easy. I know I am still building my mileage and I need to be smart. But let me be honest for a second? It is so, SO incredibly hard to listen to the smart side of my brain. Because there is a side of me, a little voice in the back of my head that is just screaming out, “run as fast as your feet will go”. Sure when I first start out, in that first mile the little voice is quiet, barely a whisper. And then my legs get warmed up and things start feeling smoother and the voice gets louder and louder.
I can’t help it. I don’t want to want to go fast. I want to be smart. I want to follow the advice I would give a client. Because what kind of coach would I be to tell everyone else one thing and then do the opposite. So I hold back. I hold back when I want to push forward with everything I have.
I know that this 5k I have coming up is NOT the time or place to go all out. I know it’s just a motivational tool for me to get off my ass and start taking training more seriously. So I can be in shape for Hartford. So I can go all out then.
Sometimes it’s just really hard knowing you are capable of more, but right now isn’t the time to show it.
Sometimes it’s really hard to listen to that little voice in your head and tell it to shut up and be patient. Miracles do not happen overnight. Speed and strength are not regained in a matter of days or weeks.
So even though it’s hard to do the right thing and hold back right now, it doesn’t change the fact that it’s right, and I know it’s right. So I tell that voice to be quiet and wait. Just please wait a little while longer because I promise it’s going to pay off soon.
Slow pace or not, it still felt amazing to be running again.
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